Is it time for you to take a LEAP forward?

As a Life Coach, trainer and Director of Mpowerme Janet Ashfield recognised that there are similar issues that individual clients come to her with. Therefore with the aim of supporting personal growth she has developed the Life Experience Advancement Programme LEAP!

We all have moments when we think – is this it? Does it feel like you are on a conveyor belt and have no idea how to get off? Would you like the opportunity to take stock of your life and plan for the future and make some lasting changes? well now you can.

But what can LEAP do for you? Take a moment to think, do you:

experience lack of confidence and belief in yourself?
wish there were more hours in the day at work and home?
want to advance in your career but are not quite sure how?
feel stressed and pressured and unable to break free?
feel unhappy or weighed down by issues in your life?
feel afraid of change and wish things could just stay as they are?

Do you recognise some or all of these statements? – if so, LEAP can help you. LEAP has been specifically designed to empower people to move forward in their lives. Through the programme there is an opportunity to:

understand what motivates and inspires you
recognise the signs of stress and pressure and learn how to handle them
identify your strengths and how you can capitalise on them
create time by learning how to manage priorities and make changes
communicate more effectively
create a vision of your ideal life
create an action plan to achieve your goals

This course has been developed for a broad range of people. You may have self image issues, or you may be a mum or dad with confidence issues about being a parent, you may find you experience lack of confidence at work or in relationships or you may be concerned about just where your life is going. If you are looking to return to work or change your working life you will gain the confidence and knowledge to make that possible. Whatever your situation, if you need to focus on you, then LEAP is for you!

The programme uses a variety of techniques to ensure that it is effective for everybody. Not only will you leave with a detailed action plan for a bright future and a clearer understanding of how you can move forward, you will have also built friendships with like minded people. You will realise that you are not alone with your concerns and that many others share the challenges and issues that you have.

The LEAP course can help give you back your self esteem, build up your confidence in your own abilities and reassure you that anything is possible if when you actually know what it is you want!. By the end of the course you will know where you want to go and how you will get there. Taking steps forward in your personal life whatever your circumstances will be much easier too, with a clear plan of action and a vision for your future.

For more details about the LEAP or an informal chat please contact Janet at Mpowerme on 023 8061 8388 or email janet@mpowerme.co.uk

Download the PDF leaflet for the LEAP programme "A LEAP forward for You".