By Thorwald Dethlefsen, Rudiger Dahlke, and Dahlke Rudiger

I found this book 12 years ago and it is one I regularly refer to. It always seems to be spot on and really gives people something to work with when they can have a greater understanding of one reason why they have this symptom.

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You are the engineer of your life,
you make all the decisions,
even the excuses.

Janet Ashfield