It has been identified that 20% of the population are Highly Sensitive People. This does not mean neurotic, emotional or anything else. It just means that you are more sensitive than some others and that for your lifetime you may have been judged as, too sensitive, too emotional, too quite, eccentric, too shy etc. Join this small and select group to discuss what being sensitive means for you. We will look at the information about HSPs, how best to support yourself and how to let people know you are a HSP and what this means for you and how to manage your work and the relationships at work.

If you say yes to more than 50% of these questions you do have sensitivities, join us and find out how to have a better life as a HSP.

• Are you aware of your feelings?
• Are your feelings easily bruised?
• Do you have a vivid imagination?
• Do good ideas come easily to you?
• Do you need time alone?
•  Are you attracted to the deeper things, spirituality, self-development, philosophy etc.?
• Do you feel bothered if there’s a lot going on?
• Are you a quiet sort of person?
• Does noise bother you more than others?
• Are you easily touched by other’s experience, stories of kindness, courage etc.
• Have you been moved to tears by beauty, in nature, art or music?
• Do you tend towards shyness?
• Do others tell you you’re ‘too sensitive’?
• Do you feel somehow different from others? (maybe even flawed in some way?)
• Do you easily read others’ moods and feelings?
• Do you easily sense the energies of places or situations?

Course Dates

1st July – 9.30 to 4.30pm at The White Star, Southampton.

The cost is £150 ex VAT (172.50 inc VAT)

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