Category Archives: Holistic Health
Mindfulness a practical guide to finding peace in a frantic world
I have been practising and study meditation and mindfulness for some years now. There are a lot of books on both subjects and as an avid reader I am trawling my way through them! I thought this book was fantastic … Continue reading
Posted in Behavioural, books, Emotional/psychological, Health, Health Promotion, Holistic Health, Physical, Stress & Pressure
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The Highly Sensitive Professional
It has been identified that 20% of the population are Highly Sensitive People. This does not mean neurotic, emotional or anything else. It just means that some people are more sensitive than some others could this be you? HSP’s may … Continue reading
Posted in Health, Highly Sensitive People, Holistic Health, Stress & Pressure
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Annette – complementary works
Anyone who knows me knows I have a great interest in holistic therapies and have used them extensively over the last 15 years with great effect on myself and my family. I have known Annette for years, she has seen … Continue reading
Posted in Great connections, Health, Holistic Health
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