Janet Ashfield's Mpowerme - Personal Development and Wellbeing

My mission is to empower people to be and feel their best by supporting their personal development and wellbeing.

This ultimately benefits individuals, their family and friends, employers and work colleagues.

It's a win win situation.

Janet Ashfield's Mpowerme service offers inspirational programmes committed to listening to and clearly understanding people's issues, to focus on motivating and inspiring them to reach their full potential.

My aim is to inspire the lives of others, through my energy and support, to discover realistic solutions.

 

I offer simple and identifiable examples to enable clients to see different perspectives, envisage outcomes and consider their own options and choices.

Understanding, that the pace and pressure of work, the economic downturn, relationships and financial problems are taking their toll on our physical and personal wellbeing as never before, is so important.

 

Stress, anxiety and mental health issues are at an all-time high, whilst access to health resources and support has limitations. More and more people are suffering in silence - yet research shows us the impact in our own personal lives and within organisations/businesses.

Mpowerme offers inspirational and motivational programmes:

PROGRAMMES & CLASSES

If you want to change your life for the better please find out more about the programmes and classes I can provide by selecting from the four alternatives below: These can be delivered individually, in community groups or in business for their employees: 

EMPOWERMENT
COACHING
STRESS
AND
TIME
MANAGEMENT
COURSES
THE 'LEAP'
PERSONAL
 DEVELOPMENT
PROGRAMME 
ZENWAYS
MEDITATION
AND
MINDFULNESS
ABOUT 

Janet Ashfield holds a BSc Hons in Health Studies.

Her passion for learning led her to explore and develop a wide range of courses and information focusing on personal development, health, emotional and psychological wellbeing.

 

The empowering techniques she uses are available to all, regardless of personal background, experience, occupation or faith.

So go on... Mpower yourself.

TESTIMONIALS

 "It was a superb course that helped me to identify my strengths and weaknesses and my priorities. I have realised that I am a creative, talented individual who just got distracted along the way."

J K London

"We would have no hesitation in recommending Janet and Mpowerme – The sessions were enjoyable and we continue to experience the benefits of them in the workplace." 

JB Senior Manager Local Authority Hampshire

 "Janet has helped the University develop a challenging training programme for Jobcentre Plus, which aimed to improve the management of time and stress in the workplace."

 

She delivered an exciting, innovative and inspiring training day, which was enjoyed and appreciated by all delegates. This event proved to be one of the most successful organised by the University and is highly recommended to other organisations."

Anne Carty, Community Projects Manager, Southampton Solent University

 
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Contact me to take yourself to the next level >>>

CONTACT

Janet Ashfield. Bsc (Hons)

MPOWERME / Director

Phone:

07766 6900 53

discover realistic solutions
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Company Registration Number:1257800

Registered Address: Winchester Bourne Limited, Sullivan Court, Wessex Park, Colden Common, Winchester, Hampshire, SO21 1WP

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