Empowerment Coaching offers coaching for your unique situation, your dreams, ambitions and challenges.

Would you like help moving forward with:

  • Creating a clear direction for your life

  • Career, work or business issues

  • Changing the mental, emotional, and behavioural patterns that limit your life

  • Reducing stress and improving wellbeing

  • Creating a life balance and managing time

  • Developing true self-confidence and self-esteem

  • Improving or developing relationships

  • Feeling more fulfilled in all aspects of your life

You do not need to face these challenges alone. At times like this, my clients find it beneficial to work with me, an expert mindful coach, with whom they can be completely open.


I offer a confidential, non-judgemental, safe space in which you can openly explore and move on step-by-step with chosen topics, towards the desired outcome.

The power to create life is now, not in the past or the future. Clients often find that living in the moment is 'easier said than done'. Also, many find it hard to let go of old belief systems that no longer serve them and therefore end up attracting situations that they would rather not experience. 


Empowerment coaching can address these and more issues enabling you to improve your way ahead:

  • Transform negative thought patterns and limiting beliefs into positive thoughts that will really open up your life.

  • Discover the values and meanings needed for finding new purpose and direction in your personal or work life.

  • Clarify confusing issues and explore options to create better ways ahead in your personal or professional life.

  • Develop the art of reflection and self-awareness so that you learn more about yourself and others, leading to improving relationships and appreciating life more.

  • Learn how to take real ownership of your life.


"My aim is to support, encourage and inspire others to know what they want in life and to then live it."

How my uniqueness can help you

I offer a unique approach to empowerment coaching, blending life coaching, mindfulness, meditation techniques to help you harmonise and balance who you are with what you want from your life. 


I have the training, the experience and the ability to listen, to question, to suggest, to share and thus enable you to gain insight and to plan and then motivate you towards the fulfilment of those plans. 


My style is engaging, practical, constructively challenging, warm, empathic and authentic. Clients often comment on my unique insight and awareness.

“My knowledge and experience offers simple and identifiable examples to enable people to see different perspectives, envisage outcomes and consider their own options and choices.”


If you would like to change something about your life, or even your whole life, please contact me by phone or text on 077666 90053, today for a free 20 minute without-obligation discussion, when you can ask any questions and explore whether empowerment coaching would be beneficial for you.

At present, due to the Coronavirus pandemic problem, all sessions are online using Skype or Zoom. In the future face to face meetings can take place.


There are no minimum number of sessions. We will discuss and plan what you would like to achieve and agree the best way to take this forwards. People often find it takes far less time that they expect.


Can be in person, by phone, Skype, Zoom or email, and we can meet daytime, evening or weekends.

In your empowerment coaching sessions, you will be invited to clarify and reflect more deeply on your hopes, fears, wishes and aspirations, whether related to your personal or to your professional life. I will listen and ask you supportive and challenging questions to help you discover what is holding you back.

To help see what is right for you, you will be invited to explore possibilities that you had not previously thought of or perhaps never even known about. You will be supported to find the clarity or courage to see what has been in front of you all along. You will have the space in which you can choose which possibilities are the best way forward for you and plan how to transform them into a reality.


Every client is an individual, who comes to me with their own personal story and personal journey to investigate and develop.

Empowerment coaching is not a counselling service. We will not look in detail at the past. I support people to move forwards positively. 

Should I meet with a client who needs counselling, I will support them to access the appropriate counsellor to support their specific needs.

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